Hi, I’m Dr. Trevor Alleman, a licensed psychologist with nearly 20 years of experience helping people overcome anxiety, trauma, loss, relationship problems, and addiction.

My approach is empathic, engaging, and depth-oriented. I draw primarily from ISTDP (Intensive Short-Term Dynamic Psychotherapy), a research-backed approach to resolving hidden blocks to mental health.

ISTDP is an experiential model designed to sidestep the intellectualizing that often dooms therapy to failure. Sessions that are active and dynamic, and leave you with a genuine sense of accomplishment.

And because this work cuts to right to the heart of things, therapy tends to unfold more quickly, which can significantly reduce your overall time and financial investment.