Hi, I’m Trevor Alleman, PsyD. I’m a licensed psychologist practicing in Santa Barbara and virtually throughout California.

I’ve been a private-practice psychotherapist for 13 years and in the mental health field for nearly two decades — and I love what I do now more than ever.

My therapeutic style is direct, honest, and empowering. I believe growth in therapy happens in the context of safety, mutual understanding, and alignment with your true will.

The methods I use are derived from many years of study and training in ISTDP (Intensive Short-Term Dynamic Psychotherapy). You can learn more about ISTDP here. I’ve found it to be a powerfully illuminating and empowering approach to emotional healing.